8 – 8:30 a.m. Monday – Friday
Join Christian and Buddhist practitioners and beginning meditators of all kinds to deepen your practise of meditation and centering prayer.
Monday/Fridays: Sarah Arthurs will host a Lectio Divina style of meditation with Lenten passages:
- March 7 Luke 4:1- 13
- March 14 Luke 13 31 – 31
- March 21 Isaiah 551-9
- March 28 Luke 15 1-3, 11-32
- April 4 John 12:1-8
- April 11 Philippians 2:5-11
Tuesdays: Bob Campbell, meditation instructor and former past national president of the Canadian Mental Health Association will lead us in walking meditation.
Wednesdays: No Sits
Thursdays: Jess McNally, a Buddhist practitioner and member of the Tergar Institute will be leading our meditation.
Testimonial "I am drawn to the opportunity to practice/gather in community with the intent of sitting 'for the planet.' Jess does a wonderful job of making our time together approachable for everyone because the time is guided. She has offered different ways of approaching meditation time, which I appreciate. There are a few minutes to connect at the beginning, and then to share experiences at the end, which I like. Once a week is easy to commit to and to make a part of my life. I really just like practicing in community! — Judy